PRIVATE

Join PRIVATE classes in Kolonaki, Athens. View schedules, session options and training information at Alma Pilates.

About

In this kind of lesson there is only one student by instructor. You will follow a series of exercises adapted to your needs, both on mat and equipment(reformer, cadillac, and chair). It is highly recommended if you are a beginner student and want to understand the method more accurately. It is also recommended if you have a specific health problem and need to work on it.